When does my baby need to start wearing shoes?

Does my baby or toddler need to wear shoes?

The short answer? Not really.

The long answer? That's why you're here!

Babies who aren’t walking don’t need any type of shoe. Their feet are still developing, and they’re learning everything through exploring. This means, no shoes are best. If it’s cold, non-slip socks or soft slip on shoes will be just fine. Pre-walking babies don’t need their feet confined to a tight shoe. Shoes at this age are simply for warmth (and cuteness).

Toddlers who are learning how to walk will need lots of practice without shoes. They do need shoes when they’re outside or in germy places. In these cases, a good fitting shoe that’s lightweight will be best. Toddlers have high energy levels, so they need something that will stay on their foot.

What is considered a good shoe? The American Academy of Pediatrics lists the following recommendations:

• Lightweight
• Flexible to allow natural foot movement
• Stiff heel for ankle support at base
• Made of leather or mesh so the feet can breathe
• Rubber or non-slip bottoms to prevent sliding
• Good shock absorption

I’m adding some more from the physical therapy standpoint:

• A way to keep the shoe on and the ankle supported- Velcro, zippers, laces
• A toe box that is rounded or square
• A break in the shoe (a toe bend) that is sturdy but flexible
• Not too long (to cause tripping)
• And not too short (could restrict foot growth)

These guidelines are just that- guidelines. If your child has a diagnosis or disability, their shoe recommendations may look vastly different. In those cases, please reach out to discuss proper footwear.

Check out my list of current favorite shoes here!